and this anxiety home remedy begins to look even better. Studies have selectively shown instances of herbal tea consumption being linked to a decline in experiences of anxiety. These studies have ...

There are a slew of natural remedies that have been shown ... be really nice to experiment with and explore at home with a ...

Physical activity stands out as one of the most impactful natural remedies for managing anxiety. Research has consistently shown that engaging in regular exercise—ideally, at least 150 minutes ...

Natural remedies for anxiety may be one way to try to soothe our souls. ‘It’s a common misconception that stress only affects us emotionally and that its effects come and go as quickly as our mood ...

a standard means to evaluate anxiety - was administered before and after the use of Rescue Remedy or placebo. The results suggest that Rescue Remedy may be effective in reducing high levels of ...