Approaching political discussions during the holidays can be difficult, Michigan State University has some helpful tips to ...

For instance, if you’ve gotten lost or sick while traveling before, then it’s very natural to feel anxious about that ...

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful ...

Unlock expert strategies to conquer travel anxiety and enjoy stress-free adventures with confidence-boosting tips and ...

Mental health experts explain the causes and symptoms of travel anxiety, and share 6 tips on how to manage travel anxiety so ...

Babywearing is a great way to help separation anxiety in babies, as well as free your arms to do other things. Learn more in our article here. Before you know it, you will be the one worried when your ...

The holiday season can be particularly stressful for those living with dementia. Experts share tips to help dementia patients ...

Decide in advance how much time you want to spend with your family, and come up with a plan for arriving and leaving. That ...

Unless you’re staying at a hotel where good sleep is a swank amenity, travel is usually more stressful than restful. Better ...

The festive season is seen as a time of celebration, but for many it can also bring on feelings of stress, especially when seeing toxic family members.

While it may be common to have fewer friends as you get older, it doesn’t mean that it’s impossible to have new friendships.