It is that time of the year when your mental health can be easily compromised and sometimes neglected. The South African Depression and Anxiety Group (Sadag) understands how important it is to protect ...
This holiday season the South African Depression and Anxiety Group (Sadag) would like to remind the community that they are not alone. “While there are many articles that cover coping with grief ...
They say great minds think alike — or maybe they land on similar ideas because they are observing the same world all around them ... Among books published this year, we read about the importance of ...
A combination of CBT and SSRIs is often most effective in treating separation anxiety. A person may also wish to seek out a support group for those with anxiety and separation anxiety. People who ...
“I think it’s cause for concern for Jewish communities, if there are any minority groups that are being ... expressed a mix of emotions — from anxiety over what a second Trump term would ...
In 1967, American psychologist Martin Seligman exposed two groups of dogs to painful shocks. Dogs in group 1 could stop the shock by pressing a lever, which they quickly learned to do. But the dogs in ...