MYTH: You only get anxiety if you are a nervous person. FACT: Anyone can suffer from anxiety. It is one of the most common mental health problems, with more than one in 10 people diagnosed with ...
We all experience anxiety. For example, speaking in front of a group can make us anxious, but that anxiety also motivates us to prepare and practice. Driving in heavy traffic is another common source ...
There is no one specific type of agent to resolve anxiety, because the condition is complex and involves many systems in the brain and body. In fact, the nature of anxiety and the circuitry of the ...