While everyone gets stressed, some people suffer from an anxiety disorder. Anxiety is a feeling of nervousness, unease or ...

Anxiety impacts both mental and physical health, triggering symptoms in systems like the heart, lungs, digestive system, and ...

For many people who have health conditions, such as anxiety, insomnia, or autism, weighted blankets may be a safe complementary treatment to traditional methods like medication. Although more ...

Using alcohol to cope with emotional highs and lows might seem like an easy solution, but this practice, known as mood ...

Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...

Doom scrolling is a contributing factor to brain rot. It describes binging on news or social media content involving ...

Productivity has never been just about time management. It’s also about managing one’s emotions, writes Israa Nasir.

Many nostalgic stories follow “a redemptive arc,” priming viewers for a comeback in casting itself. Casting Lohan and Michael ...

Heavy academic demands are harming children’s mental health across Asia, causing anxiety, depression, and emotional scares ...

It is no wonder that the outcomes of grief sometimes include substance abuse disorder, compulsive behavior, depression, ...

If you're struggling to sleep at night, you might want to take a closer look at what you're drinking - as it could be having ...