Scientists have identified the brain circuits behind panic attacks, offering insights into new treatments for panic disorder.

If you have ever experienced anxiety, you'll likely be familiar with the physical symptoms. From clammy hands to a racing ...

Depressed, anxious, and stuck? Your "lizard brain" may be part of the problem. New research shows how the amygdala helps us to figure out others’ mental states.

Insomnia is a common symptom with or after COVID. This article explains the multiple factors that contribute to “coronasomnia ...

Medically reviewed by Elizabeth Barnes, RDN Optimizing cognitive health is top of mind for many adults, and there are many ...

There’s something about being crammed into a tiny plane, thousands of feet above the ground, that can make even the calmest ...

Anxiety and sleep are closely linked. Anxious people tend not to sleep well, and poor sleep may also predict future anxiety, ...

Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

BENGALURU: Forgetfulness is something we’ve all experienced, whether it’s misplacing keys or blanking out during a ...

Dear Dr. Fritz,I am quite stressed lately and I am having some anxiety and panic attacks. I was prescribed medicines. But, I ...

The Brain & Behavior Research Foundation (BBRF) has announced the 2024 Leading Research Achievements by BBRF grantees, prizewinners, and scientific council members. It includes important studies of ...