Scientists have identified the brain circuits behind panic attacks, offering insights into new treatments for panic disorder.

If you have ever experienced anxiety, you'll likely be familiar with the physical symptoms. From clammy hands to a racing ...

There’s something about being crammed into a tiny plane, thousands of feet above the ground, that can make even the calmest ...

In "Beyond Anxiety," Martha Beck argues that discovering your creative calling is the antidote to an anxious existence.

Depressed, anxious, and stuck? Your "lizard brain" may be part of the problem. New research shows how the amygdala helps us ...

Stress can escalate when you lack a calming environment. Here are five discreet ways to counteract your body’s stress ...

Discover why you feel anxious after drinking and learn science-backed ways to manage hangxiety symptoms. Expert tips for ...

Dear Dr. Fritz,I am quite stressed lately and I am having some anxiety and panic attacks. I was prescribed medicines. But, I ...

“The ability to tolerate alcohol actually reduces as you age, resulting in an increase in anxiety symptoms and the reduced ...

Having hope is important in times of uncertainty or adversity and can help people stay motivated and embrace a positive ...