Dr Surender Kashyap, Vice Chancellor of Atal Medical Research University, Nerchowk, Mandi, has highlighted the increasing ...

A school in the Black Country hopes to expand an art project to help students cope with anxiety. West Bromwich Collegiate ...

In the modern world where stress and constant connectivity often leave us feeling disconnected from ourselves and our partners practices that promote mindfulness and holistic connection are more impor ...

An expert says you should be doing these four breathing exercises every day - Breathe your way to a calmer state of mind with ...

Conversion disorder is a mental health condition where psychological distress manifests as physical symptoms like paralysis ...

Self-care isn't selfish. This is especially true for single parents; it's essential. You cannot function without getting ...

Mental health has become an increasingly prominent theme in the genre, shedding light on issues that were once stigmatized in ...

The holiday season and the winter months are difficult for many, especially those struggling with mental health issues. This ...

The thought of journaling can provoke an overwhelming feeling of anxiety. However, it is one of the simplest yet most ...

Diabetes mellitus is a metabolic disease that causes high blood sugar. Your body either doesn’t make enough insulin or can’t effectively use the insulin it makes. The hormone insulin moves ...