Coloring, a beloved childhood pastime, is making a comeback as a therapeutic activity for adults. It's credited with reducing ...

in an interview with HT Digital talks about art therapy and its benefits for anxiety and depression. What is art therapy, and how does it help your mental health? Art therapy is a form of ...

Art therapy boosts kids' emotional expression, focus, and happiness, offering a creative outlet for healing and self-discovery.

Seeking therapy may help you develop healthy strategies for coping. While stress is a typical part of life, recurring stress that interferes with your daily activities and overall well-being ...

Art therapy serves as a powerful psychotherapeutic approach that harnesses the transformative potential of creativity to ...

The growing popularity of arts and crafts allows Bruins to reap the activities’ financial and emotional benefits. Over half ...

This practice isn't just for kids. Research shows it can improve your cognitive function, mood and so much more.

Public spaces can institute measures to help ease stress and improve mood. Some airports are transforming and redefining ...

Art for Vets initiative at Currier Museum of Art in the US encourages personal expression under the care of a full-time art ...

Methods: Physical activity among university students significantly influences anxiety, yet the underlying mechanisms require further exploration. This study examines mental toughness as a mediator and ...