If your only symptom is snoring, it’s unlikely that you have OSA and require a CPAP machine. However, if you do have other symptoms, such as gasping or choking in the night, tossing and turning, or ...

A wedge pillow raises the upper body and aids with airway alignment, which lessens blockages brought on by relaxed throat muscles, a slack tongue, or congestion in the nose.

But in my family, I am the sole culprit, which is why I agreed to test a range of anti-snoring devices and techniques. Snoring is the noise made when air causes the throat area or the nasal ...

We chose the Nectar Adjustable Bundle as the best adjustable bed and mattress combo for its lifetime warranty and great customizations, like anti-snore and zero gravity presets. Best Adjustable Bed an ...

These are team Good Housekeeping team's must have travel pillows. Trialled on long haul flights, shop them now.

Snoring can also be a sign of a serious health condition called sleep apnea. This condition causes you to start and stop breathing repeatedly during sleep. One type of sleep apnea is called ...

There were plenty of fitness and health-tracking devices that made their debut at CES 2025, we have shortlisted five that ...

(See our guide to the best anti-snore pillows for more options where that’s concerned.) There’s something magical about this Norwegian pillow. There kind of needs to be, given the price.

For people who sleep hot, a good cooling pillow is a must. Beyond discomfort — which is a good enough reason to upgrade — overheating can actually affect the quality of your sleep, according ...

In fact, neck pain can even be a sign that it’s time to replace your pillow. But whether or not you suspect that your current pillow is to blame, a pillow that is specifically designed for ...