Anti-stress supplements come in a variety of forms ... all answer to this question as the best medicine for stress and anxiety can vary from person to person. It is important to consult with ...

The Anxiety and Depression Association of America says even 5 minutes of aerobic exercise can begin to stimulate anti-anxiety effects ... the effects of herbal remedies to treat mild to moderate ...

“When the winter blues settle in, science-backed supplements can lift spirits, calm the mind, and promote a brighter outlook ...

By keeping these features in mind, you can find a product that will effectively help reduce anxiety and improve your overall well-being. Reishi mushroom supplement has been shown to have anti ...

This interaction may reduce anxiety, diminished chronic pain ... For instance, incorporating foods high in omega-3 fatty ...

You may have seen this herb recommended for reducing anxiety and stress and improving focus, sleep and immunity – but can a ...

Centella asiatica, when applied to the skin with a vitamin C serum, may improve skin hydration, elasticity, and firmness.

Some have suggested combining GABA and L-theanine, two supplements marketed for stress and anxiety management, may offer a stronger calming effect. L-theanine, in doses ranging from 200 to 400 mg per ...

A leaky gut syndrome is not a medically recognised condition; however the symptoms associated with the condition are very ...