Our ankles bear a lot of stress, supporting our stability through a complex structure of bones, ligaments, and tendons.

Possible causes of outer foot pain include ankle sprains, arthritis, stress fractures, and more. Treatment may depend ... to repetitive sports and physical exercise. Symptoms of this injury ...

Low ankle sprains are less problematic and take less time to heal in most cases. Treatment is similar for the high ankle sprain with the exception that protection of the tib fib joint is paramount ...