Doom scrolling is a contributing factor to brain rot. It describes binging on news or social media content involving ...

Nagpur: December 21 will mark the first-ever World Meditation Day, a global initiative promoting mindfulness, mental health, and inner peace.

The holiday season, often considered a time of joy and togetherness, can also be one of the most challenging periods for those who are grieving a loss.

Every day we go through so many things that anxiety and stress take over our mind, body and soul. To manage stress and ...

The Vagus Nerve’s Mysterious Role in Mental Health Untangled ...