Learn the science behind yoga for stress relief, plus a 10-minute flow that can help calm you down during the busiest of ...

Doom scrolling is a contributing factor to brain rot. It describes binging on news or social media content involving ...

Nagpur: December 21 will mark the first-ever World Meditation Day, a global initiative promoting mindfulness, mental health, and inner peace.

I am definitely not following the news anymore,” one patient told me when I asked about her political news consumption in the ...

Political polarization and people not being exposed to other perspectives online are two major factors that contribute to ...

During such experiences, the brain’s fear region—called the amygdala—is hyperactive. Meanwhile, emotion-regulating brain ...

Engineering” sleeping consciousness could reduce nightmares, treat insomnia—and even be induce specific dreams just for fun ...

If you find yourself wanting more and more injectable filler, you’re not alone. Five doctors explain the phenomenon of filler ...

The Vagus Nerve’s Mysterious Role in Mental Health Untangled ...