The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

Winter holidays can turn deadly, according to the American Heart Association, who says more people die from heart attacks ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

RELATED: Eating This Type of Breakfast May Help Prevent Heart Disease, New Research Finds. The portfolio diet is entirely ...

Eating for your heart doesn’t mean you have to skip dessert. Here are some of our favorite sweet treats made with nutrient-dense ingredients.

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

Looking to revamp your eating habits in 2025? Here we have listed seven diets, including the Mediterranean, DASH, and Nordic ...

Research from the Indiana University School of Public Health should help mitigate some of the heart-health concerns that ...

Reducing stress safeguards your heart both emotionally and physically. When you put yourself in stressful situations, your ...

Holiday travel is in full swing and for many, so is the stress. The American Heart Association of Missouri has health tips ...

Eggs, whole, raw, fresh. American Heart Association. Here's the latest on dietary cholesterol and how it fits with a healthy diet. Qin C, Lv J, Guo Y, et al. Associations of egg consumption with ...