If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your ...

Having diabetes during the holidays can be challenging, with travel, parties, tempting treats, and food galore.

But you also need to be mindful of how many carbs you eat at dinner, counting carbs so you don't exceed the recommended per-meal intake. The American Diabetes Association recommends between 45 and 60 ...

EatingWell accurately predicted trends like hydration, Caesar salad and gut health to be top of mind for many. And for 2025, ...

The American Diabetes Association recommends filling a 9-inch meal plate with: Drinking water can help lower blood sugar levels, but it won't work instantly. Staying hydrated helps your kidneys flush ...

Holiday baking without refined sugar can yield sweet results, but you may need recipe adjustments for texture and browning.

Halwa is a treat to have However it is often made with added sugar which can harm your health in several ways But dont worry!

Dec. 12, 2024 — Some patients with diabetes develop a serious condition known as diabetic cardiomyopathy, which is slow and cannot be directly attributed to hypertension or other cardiovascular ...

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These unsaturated fats can improve heart health by reducing bad LDL cholesterol levels while maintaining or even increasing ...

From award-winning actor to health advocate, Anthony Anderson is using his voice to bring attention to a serious issue impacting the Black community: type 2 diabetes. This urgent mission stems from ...