Almond milk and cow milk offer different nutritional and health benefits. Learn more about how they compare and how to choose ...

"Hi, I’m Bobby Parrish from FlavCity. I’m passionate about living a clean, healthy lifestyle—both in the kitchen and beyond.

Looking for a creamy, nutrient-packed smoothie that’s both delicious and nourishing? This Almond, Banana, Avocado Smoo ...

Plant-based dairy alternatives such as soy milk, oat milk or almond milk could lead to higher rates of depression, a new ...

While it is well known that too much saturated fat in a diet can raise the risk of high cholesterol, strokes, and heart ...

Here are seven superfoods every vegetarian should add in their diet to boost their vitamin D level in winters.

In recent years, the popularity of plant-based milk alternatives has surged, with many opting for oat milk, almond milk, and soy milk for their perceived health benefits, environmental considerations, ...

Below are just a few of the best vegan milk protein sources. While soy has slowly fallen out of popularity thanks to oat and almond milk, its superior nutritional value should not be ignored. Soy milk ...

The UK Biobank study observed the habits of more than 350,000 participants over a decade and discovered that drinking ...

Social media star Brooklyn Peltz-Beckham last year shared a video of his almond milk recipe to millions of followers on Instagram. He opens the kitchen video with the words “this is how I make almond ...

NewsVoir New Delhi [India] January 3 As the calendar turns to a fresh new year many of us set resolutions to live healthier ...