Can plant milk really make you miserable? The nutritionist's verdict - New research has shown that plant-based milk drinkers ...

A new study reveals plant-based dairy substitutes like soy, oat, and almond milk may increase depression risks. Discover the surprising findings.

Switching to plant-based milk may increase the risk of depression and anxiety, according to a study published in Frontiers in ...

Think plant-based is always healthy? These non-dairy milks prove otherwise. Before you shop, here are 8 milks you’ll want to ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

Plant-based dairy alternatives such as soy milk, oat milk or almond milk could lead to higher rates of depression, a new ...

The UK Biobank study observed the habits of more than 350,000 participants over a decade and discovered that drinking ...

Feeding Tampa Bay joins us with a healthy way to begin 2025! The nonprofit is now offering Florida Nutrition Education courses!

Last minute launches in 2024 and early movers in 2025 hint at what foods and flavors will be hot (literally) in the new year ...

Almond milk and cow milk offer different nutritional and health benefits. Learn more about how they compare and how to choose ...

Each year, we collect the best dairy-free recipes from our new selection. It includes amazing dinners, desserts, and more!

Starting 2025 with a “new year, new me” mindset? Dairy is here to help you crush your top goals—check out these 25 reasons ...