These quick, easy and flavorful smoothies are ready in just 5 minutes and are made low in sodium and saturated fat to help ...

Soy milk is the most nutritionally complete plant milk. It's a fantastic source of protein, on par with cow's milk. This ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

The pitaya, or dragon fruit, smoothie is a stunning blend of color and nutrition that brings tropical paradise right t ...

If you want to spruce up your smoothies, turn to your pantry! These canned foods are the perfect way to add flavor and ...

Adding mint oil to your fruit smoothies can take their flavor to the next level. For example, a drop or two in a strawberry ...

Whether you’re making a smoothie, adding a splash of creaminess to your morning coffee, or baking a vegan-friendly treat, there’s a good chance you’re reaching for almond milk. The non-dairy ...

The festive season is all about indulging in delicious food and sweet treats, but it doesn’t have to mean abandoning your ...

Place the almonds and dates in a bowl. Cover with boiling water and set aside for 5 minutes. Drain and place in blender. Add the blueberries and milk and blend until smooth. Add the ice and blend ...