Read more: 10 Of The Healthiest Beers You Can Drink Garlic is low in calories but high in nutrients like manganese, fiber, and vitamins C and B6. It appears to have antiviral qualities ... There's one ...
For those who enjoy cooking with mustard oil, it offers a high smoke point of around 480°F (250°C), making it ideal for deep-frying or sautéing ... Mustard oil can be irritating to the skin, ...