Dasgupta recommends pairing fortified cereals with fortified milk for a targeted approach to increasing your vitamin D levels. Cheese offers another way to increase your vitamin D intake this winter.
A growing body of evidence now suggests the colony of trillions of bacteria living in our digestive systems - known as the gut microbiome - could be the key to our overall health.
The president of Humana Florida Medicare tells seniors what they need to consider as they choose among Medicare Advantage and Prescription Drug plans. The open enrollment period ends Dec. 7.