cut back alcohol consumption, or try to find a more suitable purpose in life? One answer: As many times as it takes to get it right. In contemporary parlance, the term self-help is associated with ...
To stop drinking alcohol, you first need to understand your relationship with drinking. From there, you may need social support, consistent self-care, and new routines that can help redirect your ...
Alcohol use disorder is a type of substance use disorder where a person cannot control ... and Sober Grid. You can also access educational and self-help material from organizations like the National ...