She has tested several sunrise alarm clocks, white noise machines, and other sleep-related gear. After a new round of testing, the Philips SmartSleep Wake-Up Light HF3520 remains our top pick.
Today's best alarm clocks come with modern conveniences like voice assistants, interactive displays and even sunrise simulation, making them much more than a basic wake-up tool. They can also ...
Shelby Harris, director of Sleep Health at Sleepopolis, tells us that "sunrise alarm clocks can help you wake up more naturally by slowly brightening like a real sunrise. This gradual light helps ...
If you want to wake up more gently and naturally, we recommend investing in a sunrise alarm clock, which will stir you with gradual light and calming nature sounds. Skip the snooze button and ...
We are often warned against sleeping with our phones anywhere near us – both for health reasons as well as the effect of blue light on our sleeping pattern – and a wake-up alarm clock offers ...
We are often warned against sleeping with our phones anywhere near us – both for health reasons as well as the effect of blue light on our sleeping pattern – and a wake-up alarm clock offers ...
This is when an alarm clock proves to be extremely useful. An alarm clock is a device specifically designed to help wake up at a set time every single day. It becomes an indispensable resource for ...
Shelby Harris, director of Sleep Health at Sleepopolis, tells us that "sunrise alarm clocks can help you wake up more naturally by slowly brightening like a real sunrise. This gradual light helps your ...
A common accompanying feature of sunrise alarm clocks is the audio selection, from different wake-up tones to ambient noise to radio. I’ll note if the clock pairs with an app and/or has ...
This is because, providing you go to sleep at a decent time the night before, by the time your alarm goes off your body's internal clock is ready to wake up. But when you hit snooze and go back to ...