Carom seeds, also known as Ajwain, are the fruit of the Trachyspermum ammi herb and a staple in Indian cuisine. These small, seed-like fruits, which are slightly green to brown have a pungent ...

The benefits of this humble ingredient are many. The active enzymes present in ajwain boost digestion. Ajwain or carom seeds are often consumed as an after-meal freshener or used in curries as a spice ...

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Why this spice drink? There’s no denying that both ajwain (carom seeds) and saunf (fennel seeds) are two popular spices extensively used in Indian cuisine. But combining the two spices to make a ...

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Nutrient-dense seeds, such as flax, sunflower, chia, and pumpkin seeds, are high in fibre, protein, omega-3 fatty acids, antioxidants, and vitamins. Black Friday is a great time to stock up on these ...