A lot of people exercise in the evening. During the day, they go to work or school. So the evening is the ideal time to put ...

In a new study of mouse cells, scientists found that both the biochemical and mechanical effects of exercise may help injured ...

A former Somerset school pupil has reunited with an exercise book discovered in a school drawer - after nearly five decades.

A former school pupil has been reunited with an exercise book discovered in a school drawer - after nearly five decades. The ...

Jason 'Sundance' Head shared an update with fans after he accidentally shot himself at his Texas ranch on Friday, Nov. 15.

A school exercise book from 1975 has been reunited with its original owner after being found in the back of a drawer. The ...

The Voice season 11 champ Jason "Sundance" Head is on the mend after accidentally shooting himself earlier this month.

Serena Williams is embracing life after tennis with a renewed focus on health and fitness. The 43-year-old retired tennis ...

Kelly Powell realised her son Leo was struggling to complete Joe Wicks' fitness livestreams in lockdown before he was ...

A mum discovered her 11-year-old son had a rare, incurable disease after she noticed he struggled doing star jumps during a ...

If the season or an injury has derailed your gym routine, don't sweat it. New research shows your muscles can regain lost ...