Skip the packaged stock—it’s loaded with sodium this Black bean and sweet potato stew nets so much flavor with a water-based stew if you have a few staple spices. Don’t have refried beans?

In a large deep skillet, heat the olive oil over medium high heat. Add the sweet potato and cook until tender, stirring constantly. Add the seasonings and broth and cook for 10 minutes.

This beef and sweet potato stew is hearty and comforting—just what you need on chilly winter days. I love that it cooks in a crockpot, making it perfect for busy schedules. Toss in the ...

Green bananas are a perfect substitute for potatoes in many recipes. Our Matoke recipe Ugandan homemade stew is good cooking ...

Salty, nutty peanut butter slathered between bread is an iconic sandwich, but this one creamy, sharp, and tangy ingredient ...

This dish from Banat combines Balkan spirit with traditional Swabian cuisine. Păturată means ‘blanket’, in this case made of filo, and crumpi means ‘potatoes’. Initially, it was a dish of poverty when ...

Silky Smooth Sweet Potato Soup with Air Fryer Kale Chips & Rosemary Croutons. Photo: Donal Skehan. Food styling: Charlotte O’Connell Sunshine Turmeric Winter Roots & Lentil Stew. Photo ...

Long home to a thriving Ethiopian dining scene, the city now boasts more restaurants serving West and South African dishes ...

Heat the olive oil in a large Dutch oven over a medium flame. Add the onion and carrot and sauté until soft and translucent, about 5 minutes. Add the garlic, ginger and curry powder, and sauté ...

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