If your whole day is filled with screens — phone, laptop, tablet, etc. — then it’ll only be a matter of time before your neck starts feeling it. Whenever you hunch over a desk or look down ...

To alleviate neck tightness, drop your chin to your chest and tilt your head to one side. Hold until you feel a stretch along the opposite side of your neck for 30 to 60 seconds before switching ...

Many of us have bad posture, and while it can be tricky to train ourselves into better habits, stretching can both ease neck ...

Despite spirited efforts on the global scale to implement comprehensive low emission development strategies and mitigate carbon emissions, Africa is still to realise climate justice from an unjust ...

This is the second time in six months he has been removed from where he was sleeping ... AllAfrica is a voice of, by and about Africa - aggregating, producing and distributing 500 news and ...

A scared magpie who had wire wrapped around her neck, sought assistance from Marie ... was coaxed into the house where Marie ...

freight train. China’s modern-day adaptation of the Silk Road aims to revive and extend trading routes - Luis Tato/Bloomberg Across the continent, 32 out of 54 African countries spend more on ...

A body was brought out Thursday of an abandoned gold mine shaft in South Africa where hundreds of illegal miners were believed to be underground, facing arrest if they surface, police said.

CAPE TOWN, South Africa - AIDS activists on Friday celebrated the removal of South Africa's health minister, accused of causing countless unnecessary deaths by promoting nutritional supplements ...

After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an inexpensive pillow. Owen Poole Senior Video Producer Owen Poole, a Certified ...