I am not turning my back on God, but rather, I am embracing the divine in a more meaningful and authentic way.” ...

There’s growing evidence that those who regularly drink true teas may have a lower risk of a heart attack, Type 2 diabetes, ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

That’s one of the many common phrases we hear during CNY, isn’t it? While we recommend exercising to lose weight healthily, some of us may need a little extra boost to shed those kgs off with CNY ...

Various global traditions offer remedies for hair fall, including oil therapy scalp massages, fermented rice water, argan oil ...

More than the standard spa massage and requisite fitness gym, discerning travelers now seek tailored experiences that support ...

Kibale National Park, one of Uganda's prized biodiversity hubs, is a quiet but relentless battle that has been taking shape.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

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