A kitchen herb garden gives you fresh flavors that you can add to dishes. And here are some key mistakes you can avoid to ...

Lemon balm is a versatile herb celebrated for its calming and therapeutic properties. Whether you’re looking to reduce stress ...

Adaptogens are herbs and plants that help the body adapt to stress by influencing the HPA axis, promoting balance, and ...

The South African Communist Party (SACP) has been criticised by an expert for rejecting Jacob Zuma, yet it embraced him in Polokwane and sacrificed its vanguard role to please him. The party has ...

Made from a variety of herbs, roots, flowers, and spices, herbal teas are caffeine-free and packed with antioxidants, vitamins, and phytonutrients. These compounds can help soothe the digestive ...

It’s a familiar smell for spa-goers: a traditional Thai herbal compress ... “Elders have always emphasized that roots must be collected in the winter, when the plant has withered and its ...

Fall and winter bring a whole new slew of things and those are what you should be cooking with and eating. Queensland passes 'adult crime, adult time' laws 10 Facts About How Climate Change ...

Intolwane, also known as Wild Ginger (Warburgia salutaris), is a traditional medicinal plant widely used in African herbal remedies. It is valued for its potential to alleviate ... Wild Ginger can be ...

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Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Herbs and supplements such as valerian root, black cohosh, flax seeds, and red clover may be able to relieve menopause symptoms, but research is limited and results are mixed. Herbal supplements ...