Principal Investigator: Margaret A. Nosek, Ph.D. Project Director and Co-Investigator: Susan Robinson-Whelen, Ph.D. This seven session psycho-educational peer-led workshop is designed to assist women ...

Over the years, Lucia went on to struggle with twisting and pulling out her hair but it was only in her teenage years that ...

How do therapists help clients with low self-esteem? The skills a therapist could help a client build include positive self-talk, challenging negative thoughts, noticing patterns of thought ...

Confidence and self-esteem are two hugely important foundations ... like thinking or saying positive statements or affirmations and focusing on the things they love about their body.

The new self-collection method, done at the doctor’s office every five years, is intended to increase screening among women, particularly those who don't get screened regularly. In a news ...

It comes alongside a Vic Lentaigne-directed video, where scenes from Rasmussen and Self Esteem’s relationship ... At 40 most women disappear, and I’m just getting started.” ...

Building your self-esteem starts with putting your needs first and surrounding yourself with positive influences. Share on Pinterest It’s typical to have down days where you feel you can’t ...

Self-compassion How Self-Punishment Impacts You — and Why Self-Love Is More Effective Punishing yourself might seem like a good strategy for self-improvement, but it’s not very… ...