January marks the beginning of new opportunities in 2025, encouraging a positive mindset through affirmations. These ...

One block is flanked by a wooded area to the north, and to the south is the back side of what was once Porter Square Mall.

Cold weather and weeks spent indoors can trigger the winter blues, but positive affirmations may help you feel better before ...

Marisa Tomei is an icon, whether it be in her roles on film, her stunning photoshoots, or her red carpet looks. While Tomei ...

Research in psychology supports the effectiveness of affirmations in improving self-confidence and reducing anxiety. A study published in Social Cognitive and Affective Neuroscience found that ...

Dhvani Bhanushali shared that affirmations are a big part of her life. She also revealed some of the daily affirmations that she starts her day with. Dhvani revealed that when she wakes up, she looks ...

A positive mindset and words of encouragement can go a long way to determining outcomes for children and adults. Local author ...

Sheryl Lee Ralph is having a fabulous year thus far. The Abbott Elementary star and mother of two is gracing the Jan. 20 ...

Positive self-talk is a great tool for personal growth as well as overcoming mood disorders. Positive self-talk can take the ...