You’ve heard of birds flying south to escape the winter, but do you know how chipmunks spend the colder months?

This can facilitate airflow into and out of your lungs. Aerobic exercises, which engage large muscle groups, are particularly effective as they strengthen the diaphragm, the main muscle of respiration ...

This exchange of oxygen and carbon dioxide is called respiration, which is vital for cellular function and energy production ... Physical activity increases lung capacity and promotes efficient ...

Aerobic metabolism converts one glucose molecule into 30-32 ATP molecules. Fermentation or anaerobic metabolism is less efficient than aerobic metabolism. TET3 is essential to postnatal ...