Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! With the holidays in full swing, you’re likely ...

By Trevor Anderson Muni Long scores back-to-back No. 1s on Billboard’s Adult R&B Airplay chart as “Ruined Me” climbs from the runner-up spot to crown the list dated Nov. 30. The single ...

Hormonal changes in women: Perimenopause and menopause cause estrogen and dopamine levels to drop in women in their 40s and ...

Then I do one simple thing that has become a critical part of my routine: I write down on paper a single thing that I absolutely must get accomplished in the next 24 hours.” ...

For example, after the age of 50, bone breakdown happens quicker than formation, which results in bone loss. That said, there are daily habits and practices that older adults can engage in to help ...

Symptoms include inattentiveness, hyperactivity and impulsiveness that occurs in multiple contexts such as class or work. The disorder is diagnosed when ADHD symptoms begin to affect daily life which ...

New statistics from Social Security Scotland show that at the end of July, some 314,495 people were receiving Adult Disability ... stories sent to your inbox daily from Monday to Friday with ...

Healthy Tides is a free email newsletter for parents and caregivers of babies, children and teens. Subscribe to receive health and safety information and Seattle Children's news six times each year.

For the least active quarter of the population to match the most active group, they would need to add about 111 minutes of daily walking (or equivalent activity) to their routine. While this might ...

A team of doctors has revealed the 'quick and easy' change you can make to your daily routine that could help you live a longer and healthier life. Sharing their 'important health tips' on Reddit ...

It's thought that around 3-4% of adults in the UK have ADHD - that's 1.9 million people.

ADHD adults often feel overwhelmed by the demands of daily life. But the right systems can lighten the load and help you focus on what matters to you most. For adults with ADHD, slowing down can ...