Low back pain, whether chronic, acute or episodic, is a common problem among adults and a major cause of ... However, the good news is that the condition is manageable from home and at no cost as ...

nonspecific lower back pain were recruited and randomized 1:1 to the program or the waitlist. People already running ...

I spoke to some experts to find out whether my four favourite hip opening exercises were really the reason for relief from my lower back pain. This playful pose is quite the powerhouse.

and subacute and chronic low back pain from a healthcare perspective. There was limited or inconsistent evidence on the cost-effectiveness of exercise therapy compared with usual care for neck pain ...