GUT health trends are predicted to carry on in 2025. Not surprising when we know it helps with immunity, mental health, ...

After three days, your body has already begun to reap the rewards of your healthy diet filled with pre-biotics such as garlic ...

If you experience stomach pain first thing in the day, you're probably wondering why your stomach hurts when you wake up. Like most abdominal pain, morning stomach pain typically resolves without ...

Cheese is a great source of protein and calcium, but many cheeses are also high in cholesterol and saturated fat. In fact, around 23% of the average American's daily intake of saturated fats comes ...

The claim is that a mix of chia seeds and flax seeds can help banish belly fat. To whip up this concoction, begin by combining two tablespoons each of flax seeds and chia seeds in a container.

A digitally altered photo of Elon Musk with an unusually large stomach and chest has gone viral, stirring up humor and curiosity across social media. Shared by an X user on November 10 ...

Various exercises like burpees, cardio blasts, crunches, mountain climbers, Russian twists, inclined running, and planks effectively burn belly fat when performed consistently. Combining these ...

When it comes to losing belly fat, you must focus on compound exercises that hit multiple muscle groups and use enough resistance to challenge your muscles, rev up your metabolism, and kick your body ...

But recently, the 59-year-old found out that he wasn't overweight, he had a 27kg malignant tumour developing in his stomach. The Norwegian man began to have health problems in 2011, when his ...

Prioritise your wellbeing: "Stress can cause digestive issues like bloating, constipation, diarrhea, and stomach upset ... Dr Zoe Williams is working with Activia, the gut health yogurt brand ...