I provide a tailored therapy experience by utilizing a variety of evidence-based approaches, including CBT, acceptance and commitment therapy, exposure and response prevention, dialectical ...

By practicing radical acceptance, people can learn to cope with painful events and find peace in the present moment.

How to overcome it? According to Dr Guy Meadows, founder of The Sleep School, the key is acceptance and commitment therapy (or ACT), a type of psychotherapy. “ACT is a third-wave psychological therapy ...

Montecatini Eating Disorder Treatment Center serves adolescent girls and women ages 16-55 who have eating disorders and co-occurring mental health concerns and addictions. Because we recognize ...

Recently, two derivatives of CBT—acceptance and commitment therapy (ACT) and dialectical behavioral therapy (DBT)—have exploded in popularity. Both focus on mindfulness and accepting difficult ...

Explore how Oprah Winfrey's commitment to wellness, personal growth, and self-care has inspired millions to prioritize their ...

“She has been here two days, and is working out very well,” Ecklund said. “I’m very excited and look forward to that. “Her wealth of experience and commitment to community development will be ...

In our fast-paced world filled with constant distractions and overwhelming demands, the concept of mindfulness has emerged as ...

The University of Wyoming wants students from the Cowboy State to know that college is within reach. We are proud to offer the Cowboy Commitment, an annual financial pledge that benefits first-time ...

Anna Esaki-Smith is an author and covers higher education. Early decision acceptance rates increased at Brown University and Williams College, two of the country’s top-ranked higher education ...

Purpose Healing Center in Arizona offers comprehensive addiction and mental health treatment, including Phoenix detox, PHP, ...

Planet Fitness, one of the largest and fastest-growing franchisors and operators of fitness centers with more members than any other fitness brand, announced today that the Company has contributed ...