Yes, you can. Having visible abs isn’t related to having a strong core – it’s purely based on body-fat percentage. Everyone has abs, even your 90-year-old grandmother. The difference between seeing ...

Yes there’s a difference, but they overlap. The term “dermatitis” is a general term that means inflammation of the skin while eczema is a chronic condition of inflamed skin with other ...

Adding circuit training to your workout week can improve your metabolic health, cardio fitness, and even weight management. Circuit training can also help to reveal your best abs ever, and we're here ...

Keep reading to learn more about why fat loss is more important than weight loss, how you can tell the difference between the two, and tips for losing fat and maintaining muscle. On a weight loss ...

The terms “migrant” and “refugee” are often used interchangeably but it is important to distinguish between them as there is a legal difference. Who is a refugee? A refugee is a person who has fled ...

Eczema and psoriasis have a lot in common, but there are some key differences between the two conditions. Eczema is more common, especially among kids. Eczema rashes tend to be itchier and affect ...

Shoppers are not the only ones looking for a deal today. ECU Pirate Football is looking to score another tally in the win column. East Carolina is taking on Navy today at noon. Navy leads the all ...

Vaccination describes the act of receiving a vaccine. Immunization describes the process of becoming immune through vaccination. Those differences may seem minor. Still, using terms correctly can ...

Is there a difference between ADD and ADHD? Not exactly. These are really two names for the same condition, but ADD isn't used by doctors anymore. You might still hear people use the name ADD ...

Teachers often graduate from their preparation programs without a firm grounding in common learning differences like dyslexia, which affects the ability to read. This is the case even though ...