"So, it was really my personal trainer who helped me to start unravelling my past. I got sessions, I did therapy, I did everything. And we fell in love, and we got married and had babies," Erika ...
It's the workout move that divides us like no other, but, love them or loathe them, we can't deny that burpees are one seriously effective bodyweight strength exercise. If you're an MC UK regular, you ...