Lavender is also one of the most widely grown essential oil crops in the world. This product, which is also referred to as lavender aromatherapy oil, is typically made by distilling the herb’s ...

But before you lace up your boots and hit the trail, here are essential tips for a smooth, unforgettable first winter trek. (Image: Canva) If it’s your first snow trek, start with beginner ...

Essential oils smell great, reduce stress, treat fungal infections, and help you sleep. They are concentrated extractions from plants. A process called distillation turns the “essence” of a ...

For centuries, essential oils have played a key role in health and wellness routines. Derived from plants, each oil boasts distinctive traits and advantages. These oils tend to be utilized in ...

If you’ve been baking for a while and are looking for ways to improve your process—or even if you’re a newbie who’s simply looking for the best kit to start with—here are a few tools ...

The field of aromatherapy holds lavender essential oil in high regard due to its calming and tranquilizing influence on the mind and body. Steam distillation, a process used to extract the oil ...

Feeling listened to and understood, Kate felt open to exploring her struggles and threw herself into practising a variety of CBT techniques. The tools she found particularly helpful focused on ...

Always support their head and neck when picking them up or laying them down. Wash your hands before handling your baby to avoid exposing them to germs. Skin-to-skin contact is essential for bonding ...

With use cases spanning resume screening, drafting job descriptions, automation of performance reviews and onboarding new hires, the number of generative AI tools catering to the HR industry is ...