KUALA LUMPUR: The Ministry of Investment, Trade and Industry's (MITI) move to defer the enforcement of the 80:20 local-to-foreign worker employment ratio reflects a practical approach to ...

The 80-20 rule originated in Okinawa, a Japanese region renowned for its population’s longevity. This principle transcends simple portion control, embodying a deeper philosophy about the ...

To lose weight effectively and safely, aiming to lose 1 to 2 pounds (lbs) per week may be best. This means that losing 20 lbs may take 10 to 20 weeks. To lose weight, people will likely need to ...

At first, I was thrilled to be 80. I've made it! I look and feel as good as I did at 50! Okay, maybe at 70. But then I began to hear the tolling of distant bells—death, disability, losses ...