Michael Mosley's method to 'attack' stubborn belly fat
Michael Mosley has shared a three-part plan that will "attack" the most common problem areas of the body when it comes to ...
Michael Mosley's belly fat burning weight loss tip that 'will surprise you'
Michael revealed that a "surprising" amount of diet-marketed snacks and drinks are actually extremely high in sugar, but low in fat. So, when people cut out carbs in their diet, they can suppress ...
The three fruits to 'avoid' eating if you're trying to lose weight
Despite their delicious taste, fruits like pineapple, mango and melon are high in sugar and should be eaten sparingly.
People trying to lose weight should 'avoid' these three fruits
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
1,000 calories a day and cottage cheese: The old-fashioned diets that stand the test of time
While the modern approach to weight loss has moved on, there are still things we can learn from the past We’re a nation of ...
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'I lost weight almost immediately!' Woman, 54, shares diet and exercise plans behind 2st ...
A woman, 54, shared how she slimmed down from around 13 stone to 11st 4lb. She said diet and lifestyle changes not only ...
Cheap tinned food slashes inflammation and lowers blood pressure
The Fast 800 - a healthy lifestyle plan developed by the late Dr Michael Mosley - said that tinned tuna offered a healthy yet ...