Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A woman, 54, shared how she slimmed down from around 13 stone to 11st 4lb. She said diet and lifestyle changes not only ...

Despite their delicious taste, fruits like pineapple, mango and melon are high in sugar and should be eaten sparingly.

While the modern approach to weight loss has moved on, there are still things we can learn from the past We’re a nation of ...

Michael Mosley has shared a three-part plan that will "attack" the most common problem areas of the body when it comes to ...

Dr Michael Mosley, the late health expert behind the Fast 800 diet plan, aimed to assist individuals ... intermittent fasting and restricts daily calorie intake to 800, or alternatively, adherents ...

This will vary by person, but your primary care doctor, nutritionist or dietitian should be able to help you make these calculations and devise a game plan ... calories a day from your diet.

While there is no specific diet for thyroid disease, eating well means focusing on balanced meals full of whole foods, including fruits, veggies, whole grains, legumes, and lean proteins. This 5-day ...

Methods: • Very Low-Calorie Diets (VLCD): These involve consuming around 800 calories per day for a short period (usually ...

I started running and playing basketball. I burned more calories and kept eating 1,800 calories a day. It sounds simple, but it was a lot of hard work,” he says. Over two years, he lost 300 pounds.

Craving fast foods while following WeightWatchers? A dietitian explains which fast foods work well with the WeightWatchers diet and the best way to use your points at popular fast food chains.