An obese woman from Berkshire in the UK has lost 30 kg following Dr. Michael Mosely’s hugely popular Fast 800 Programme which ...

WHETHER you love or hate The Masked Singer, there is one thing everyone can agree on: judge Maya Jama looks incredible.  At 30, the show’s popular judge is known not only for her charisma on air ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

Low-sodium meal-delivery services can provide convenient, tasty meals without excessive salt. These are the best RD-approved ...

If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy ...

Grace Dent is replacing Gregg Wallace as judge on hit cooking BBC show Celebrity MasterChef. Here's all you need to know about the food critic and journalist ...

The social media post delves further into Time Restricted Eating (TRE), which allows individuals to consume food within a set ...

An insect bite in the garden led to cellulitis, and after a number of tests we discovered he also had diabetes ...

The signup process is fairly similar across the board: Enter your zip code to ensure delivery, select the number of meals and ...

Sports medicine specialists note that vigorous rowing burns 600-800 calories hourly while improving posture and building ...

"If you eat the right stuff, it's amazing how much you can get with 800 calories," Mosley said. "What you want is stuff that is really nutrient-rich - food designed to give you all the nutrients you ...

For instance, a bowl of peanuts contains around 700-800 calories—often more than your main meal.” Mahajan also pointed out the calorie content of ‘gud gajak,’ saying, “A pack of jaggery gajak has over ...