We often talk about the signs and symptoms of an unhealthy gut but what does a happy and healthy gut actually look like?

Just like we eat our food to gather the nutrients we need to survive, birds have evolved to process a diverse range of natural foods using a sophisticated digestive system. Each species has its own ...

The avian digestive system is a complex marvel of evolution that allows birds to access the life-giving nutrients and energy locked away in foods as diverse as nectar, seeds, fruits, meat, and even ...

Sesame seeds are a great source of lignans, compounds that help improve lipid metabolism. They also provide plant sterols and ...

Chronic stress can wreak havoc on your gut, disrupting the balance of bacteria and slowing digestion. Incorporating ...

Here are 8 proven health benefits of blueberries ... In fact, the oxidation of “bad” LDL cholesterol is a crucial step in the heart disease process. Blueberries’ antioxidants are strongly ...

Organ systems work together to keep the body in good health. For example, the circulatory and digestive systems work jointly to deliver nutrients throughout the body. Except for the reproductive ...

Located near the confluence of the Solimões and Japurá rivers, Lake Amanã, which means “the path of the rain,” is known as ...

When Jan Kiley was a child, even the slightest of bumps to her arms or legs would cause livid bruises on her skin. During PE ...

Here, we’ll break IP subnetting practice into simple steps and help you put the pieces together ... each digit represents a progressively greater value, but now the binary system has a 1’s place, a ...