PLAN AHEAD: Save enough cake for Monday and enough ice cream for Wednesday.

Related: 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet Meal Plan, Created by a Dietitian ...

Christmas Eve calls for a special cake! Presenting the flambeed chocolate cake-a whiskey-soaked dessert that's set aflame for ...

For dessert, this Berry Cake (see recipe) is hard to resist. Plan ahead: Save enough steak and ... approximately 213 calories, 3 g protein, 7 g fat, 35 g carbohydrate, 39 mg cholesterol, 263 ...

Remove giblets from 1 (5- to 7-pound) whole roasting chicken ... For dessert, sliced pound cake topped with strawberries is easy. PLAN AHEAD: Save enough chicken and cake for Monday.

Coat a 7-by-11-inch baking ... Buy some brownies for dessert. Plan ahead: Buy enough brownies for Friday. FRIDAY: Tortellini Pasta With Tomatoes and Arugula (see recipe) will be on everyone's ...

Sun-Dried Tomato & Feta Egg Bites: Brie Goldman. Beet & Grapefruit Salad: ...

Salmon is a versatile and nutritious fish that can easily be incorporated into your weekly meal plan. Packed with healthy omega-3 fatty acids and high in protein, it’s a great choice for a ...

I've tested more than 20 meal kit and prepared meal subscriptions. Here's how to game the system and get the most for your ...

Here is a seven day menu plan to help you get started on the X factor diet. Click on the links at the bottom of the page for recipes to go with each day's menu. Breakfast: Three scrambled eggs in ...