While there are some factors we can’t control (like genetics), our diet and lifestyle choices can play an important part in ...

Nutritionist shared detailed vegetarian diet plan that involves everything, from detoxifying water to mid-morning cravings.

Nimra Khan reveals how she lost 8 kgs in 7 days through extreme crash diet, but experts warn about the potential health risks ...

The ancient Ayurvedic practice of eating one meal a day, or the 23:1 intermittent fasting ... In another version of the diet plan, people are allowed to have one or two snacks apart from a full ...

I decided to find out. I asked ChatGPT to create a seven-day healthy-dinner meal plan for me, with a few parameters. Here's how it went. This story is part of CNET Zero, a series that chronicles ...

From planning your workout routine to eating at regular intervals, check out the effective tips to get in shape before your ...

The Block 30 Meal Plan offers 30 meals that may be used in any Residential Dining Court, Earl's Coop (Shively Grab N Go), both Campus Food Trucks (Hungry Cat & Brick City Deli On The Go) and Smooth ...