Protein has become the latest buzzword putting a health halo on everything from gummy bears to ice cream.

The Best Diets from U.S. News & World Report reveals Jenny Craig as the best fast weight-loss diet of 2025. Here's what to ...

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians ...

In the ever-evolving world of dietary supplements, Natures Therapeutics Keto + ACV BHB Gummies have emerged as a prominent ...

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians Committee ...

Your body sends signals to your brain when it feels hungry, and you feel those pangs when your body needs food. It's ...

For these children, sugar rationing helps maintain stable glucose levels and reduce stress on the pancreas, which produces insulin. How can a poor diet in the first 1,000 days of a child negatively ...

Researchers have identified a novel metabolic pathway in ketosis, revealing that “keto” metabolites play a complex role in metabolism and brain energy regulation, potentially rewriting our knowledge ...

Who says you need wheat flour to make crispy fried chicken? We coat our keto fried chicken with a flavorful combination of ...

diet tips after gallbladder removal, and more. Fiber supports digestive health, and it may help reduce the risk of gallstones. A person should aim for at least 28 grams (g) of fiber per day.

If you're hungry in the evening, a balanced snack can prevent overeating the next day. Focus on your overall diet quality rather than imposing strict time-based eating rules. While protein is ...

They are an excellent source of dietary fibre, offering 7.5 grams in 100 grams of dried apricots, as per the US Department of Agriculture. Fibre helps to regulate bowel movements, prevent constipation ...