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As the new year begins, many of us are focused on fresh starts and healthier habits. This week on Medical Mondays with Dr.

So we created a menu that includes chicken ... no more than one alcoholic beverage a day. Having said all that, we know that one person’s ideal diet can be another’s worst nightmare.

A detox cleanse is a carefully structured plan aimed at purging the body’s toxins, usually through a regimen of diet and supplementary ... the Purely Inspired 7 Day Cleanse and Detox Pills ...

My experience involved a detox diet of just 600 calories a ... remarkably energised - as well as almost 7 kilograms lighter ...