Meditation and sound healing do more than just evoke brain waves that stimulate focus, calm and alertness. It can also reduce ...
Meditation lowers cortisol levels, decreases activity in the amygdala, builds resilience and stress tolerance, and helps you ...
If you're feeling stressed and anxious, try these five ways to get into a meditative state, reduce your stress, and find a ...
Heal and nurture your inner child with these powerful affirmations for self-love, compassion, and safety. These affirmations ...
The Healing Wave is a recently launched soundwave healing therapy designed to activate the theta waves or the healing ...
I’ve written a lot about the effects of the full moon on my students’ behavior. While scientific studies don’t conclusively ...
Read more on Latest Health News on India.com. Heart attack recovery: Why cases rise in winters? 5 steps for better healing ...