only five minutes. That's exactly what you'll get with this quick five-minute abs workout that only requires a single ...

This time, I only took a five-second break between them, and my abs didn’t burn after the first hold. Perhaps the good vibes from my newly discovered Netflix obsession helped me out. More likely ...

Sometimes your abs vs core are two words that are used ... And, as executed with this five-minute workout, you don’t even have to spend hours doing so. For more ways to boost your core strength ...